Rejuvenate in Nature and be a reveller of joy, taking part in;

Poetry

Navajo Hand Games

Zen Writing

Shaping Clay

Discovering Self

....... and much more

 


Mind Body Spirit Barbados is thrilled to customize an island retreat to meet your needs  

Are you planning a spiritual retreat to Barbados?  Would you like to include a local experience facilitated by a native of Barbados?

We can facilitate a mind body spirit retreat taking you to treasured gems on the island, balancing your chakras while soaking in natures’ caves, pausing in a forest to practice yoga with the ancient mahogany trees, replenishing with a delicious plant based meal and then letting go to the clay in meditation with mother frog rock. We can include powerful self inquiry initiatives. We will spin our medicine wheel of fun, personal awakening and rejuvenation.

Experience yoga, chanting, meditation, breath work, mindfulness workshops and much much more we will design a bespoke offering that is perfect for you and your group.

 

Restore in the BIG BLUE and let the land speak to you.

See picturesque landscapes

Meditate surrounded by the elements

Practice yoga in serenity

Breathe & Heal

                         

 

 

Tap into your natural source of energy

I came back from the retreat and suddenly the sun was brighter, the breeze was sweeter, the sky was just an indescribably beautiful shade of blue, my friendships more meaningful ... It is hard to explain. I am just more appreciative.
— Helen Moss
Freedom from the heavy cloak of the pressure under which we live in our day to day lives. A clearing of the mind, release of stagnating tension and opening of our hearts!”
— Gina-Lee Johnson
Everything about the retreat was pure bliss. The idea of “roughing it” down Bath with a group of women, some I had never met, excited my spirit and allowed me to release any ideas, perceptions and beliefs I once had.

Words can’t really express the love and gratitude that will forever be in my heart from this experience. The smiling faces, the gentle touches, the compassionate ears. It was all that I really need at this special time in my life.
— Jamilya Browne
Nathalie has the ability to create a “safe” environment for us to share, support each other and learn from each other.

I loved all of the yoga and meditation sessions and especially liked the fact that it was not a rigid, set agenda. We went with the flow in a very relaxed manner and thoroughly connected with mother earth, each other and ourselves.
— Maria Nicholls
A Poem from the Retreat - Cleansing water, It flows, I flow, Wisdom, Volda, The feminine, It flows, It Circles, I am a part of it, Flying alien owl, I am a part of it, It flows, North South East West, It circles, Connects and, It flows, Love, I am a part of it, It flows, ................
— Gina Foster
I was so caught up with the world and it’s struggles before our retreat. When I came down from the mountain.... the landscape of my life was changed.
— Lesley Cargill