Flow with us from ego land to soul land
We have a weekly Monday Soul Flow Yoga class held on the South Coast of the island under the stars, at the beach on a firm foundation with the waves as the orchestra. This class has been enjoyed for many years and has cultivated a special troupe of peace seekers who practice on a regular basis.
Join us and meet other local practitioners of yoga and make new friends in our meditation in motion yoga classes.
In 2005 Nathalie was certified by the renowned Yogi Amrit Desai who is a pioneer of the yoga movement in the U.S.A. Her training is grounded through the timeless eyes of the lineage of Swami Kripalu-Bapuji. She is an advanced Amrit yoga teacher blending pranayama and asanas into a balance of deliberate action and deep surrender.
Over the past 17 years her yoga and meditation classes have developed into her own expression of a dance with the divine. With yoga as the backbone of the practice she dips into Native American spirituality, Transpersonal psychology and Shamanic visioning as the class intuitively unfolds bringing you union of heart, body and mind.
If you are hosting a retreat our yoga and meditation classes will definitely add an indigenous island flare to your offerings.
Private yoga classes can be arranged for either a group or as an individual session.
RSVP to experience this intuitive island yoga class.
yoga class set up at the barbados yacht club - taught on firm ground
yoga beach life barbados
Where - Barbados Yacht Club near Hilton Hotel
Day - Monday Night
Time - 6:30 to 7:45
Cost - BDS$30.00
Skill level - mixed level
Sign-up is required
To sign up send a Whatsapp message to 1-246-262-3693 or send the form below
Encouragements from our seekers of peace
“After a rough day or night at work, all I crave is a good yoga class with Nathalie! When I’m struggling with a pose, just being able to look at either the stars or moon or trees or focus on the sounds of the waves makes it more enjoyable.”
“Nathalie leads the practice with purpose, funny enough, usually the purpose she sets goes exactly with the moment, with what I am going through or what I need to work on ... to me yoga offers the opportunity to be more in touch with your inner/true self and helps manifest your spirit (as well as meditation of course).”
“I for one did not think yoga was what it is. How wrong I was - our class really helps to increase flexibility, it allows one to be at peace with oneself even when there is chaos around and for me it really helped with my breathing especially when I go jogging or even just to feel at peace when I get tense - breathing really helps. ”
“I wanted to tell you that I’m very glad I met you - it has been exciting doing our yoga under the moon, in the rain, looking at the stars, hearing the sounds of the waves, the crickets, breathing and surrendering, feeling oneself with the universe. You softly guided us into the asanas, always with a smile, generosity and patience - your experience and knowledge give joy and inspiration. Also each meditation on the beach, floating on the ocean, in the majestic animal cave and everywhere else, has been a deep experience and an adventure that has enriched my life. You have a lovely group of souls, from different places but all looking forward to working for a spiritual growth. I hope you all go on as you say “spreading love, peace and awareness” from beautiful Barbados. Thank you so much! Lots of love!”
“Yoga and meditation with Nathalie under the Barbados stars and next to the ocean waves are an integral part of my week and my effort to maintain health, flexibility, balance, union of heart, body and mind.
I have been going to her classes for years and the journey continues amazingly. Yoga is for life and one of the reasons I so love it.”
Yoga and meditation workshop
“For me yoga has always been an escape. Practicing under the stars, surrounded by nature, with a teacher who is patient, kind and connected is what allows me to further connect to myself. ”
yoga soul flow with nathalie goldng
Book here for class