Mind, Body, Spirit Barbados is a sanctuary of balance. Explore a beautiful island, feel your body move with nature and open up your mind to the best possible you.
Through the unleashing of the mind and the nourishment of your body you give your spirit acceptance to be free. That's our goal here. With incredible therapy techniques, "be present" workshops, soul balancing yoga and meditation practices and adventuring around the glorious island of Barbados you will find that peace and inner acceptance that you've been looking for.
We offer private and group yoga/meditation classes customized to meet your every need.
Learn more from one of the buttons below or get in touch with us directly, we'd be happy to answer any of your questions.
We look forward to exploring with you!
If you are not in Barbados you can sign up now for an online Mindfulness Session.
There is a yearning inside of us, a call to discover our inner landscapes.
This inward journey offers the riches of self empowerment and a freedom to be your authentic self.
Living in the present moment requires a restful mindfulness and an awareness of self.
This is the most important journey! The journey of self discovery.