Shavasana - a new approach to endings in life
/At the conclusion of my yoga class tonight under the moonlight in Barbados. The waves as our orchestra I found myself speaking about Shavasana in a new way with a new approach. Known as corpse pose or the pose of death this posture is the last yoga posture in a class.
Think of a yoga class as a micro perspective of life. The start of a class is a beginning of life, of a project, of a relationship, of a job and the list of beginnings continue..........
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