At the conclusion of my yoga class tonight under the moonlight in Barbados. The waves as our orchestra I found myself speaking about Shavasana in a new way with a new approach.  Known as corpse pose or the pose of death this posture is the last yoga posture in a class.

Think of a yoga class as a micro perspective of life.  The start of a class is a beginning of life, of a project, of a relationship, of a job and the list of beginnings continue..........